I have never done anything like this so I decided why not give it a shot. Thank you running4him for tagging me.

Rules: You can tell a lot about someone by the type of music they listen to. Hit shuffle on your iphone, ipod, itunes, media player, etc…and write down the first 10 songs. Pass this on to 10 people. One rule: no skipping.
 

I was tagged by motivated-by-doubt 

  1. Dance, Dance - Fall Out Boy
  2. Upgrade U - Beyonce
  3. There You Are - The Eastern Sea
  4. All You Can Ever Learn Is What You Already Know - The Ataris
  5. Now or Never - Amely
  6. With Arms Outstretched - Rilo Kiley
  7. From Roses - Fences
  8. Kill The Turkey - Gregory and The Hawk
  9. New Slang - The Shins
  10. Green Valley - Calvin Harris

There are still 6,000 other songs on my phone so this is a small percentage of what I actually listen to. Glad nothing TOO embarrassing came up. 

Im tagging tritrials trinalesins retrobanjo rachaelfightsback mrcarlosbc 3200meters youmustliveforthejourney runmantra amendingamber racing-stars

Today’s track workout had a view. I don’t care what anyone says, El Paso can be pretty. Had a half mile warm up and then 5x200m at 800m pace and then a 100m all out to end it all. Sure do still have this speed but I need to get my fitness back. It’ll take time as I was reminded but it should be easy. I know what I have to do now I just have to go out there and do it!
0:39
0:40
0:37
0:36
0:36
0:17 (100m)

Today’s track workout had a view. I don’t care what anyone says, El Paso can be pretty. Had a half mile warm up and then 5x200m at 800m pace and then a 100m all out to end it all. Sure do still have this speed but I need to get my fitness back. It’ll take time as I was reminded but it should be easy. I know what I have to do now I just have to go out there and do it!

  • 0:39
  • 0:40
  • 0:37
  • 0:36
  • 0:36
  • 0:17 (100m)